POWER THROUGH those excuses. Push past all the reasons why you think you can’t, and focus on the reasons why you should. A happier state of mind, better body confidence, a more productive day, improved fitness levels, offset health problems – just a few reasons why you need to start exercising right now.
Join Aura Leisure and save up to 50% this September. Get your body moving in our fully equipped gym, 25m swimming pool and choose from over 40 group exercise classes a week.
Whatever your health and fitness goals are, Aura Leisure Centres can offer you a personalised programme to get you where you want to be. Guiding, inspiring and helping you to get the results that are right for you.
Aura Leisure offers 2 bespoke fitness programme options when you sign up – ‘Fit for Life’ and ‘Lean 3’ which are personalised training plans tailored specifically for you to include everything you need to achieve your desired results, whether it’s to lose wieght, tone up or just develop a routine in the gym. The Fit For Life programme is not a quick fix and will form the basis of a lifestyle habit; throughout the duration of the programme you will also receive your very own ‘Aura Eats’ booklet, an easy to use, nutritional guide developed especially for Aura Lesiure members, because exercise and healthy eating should go hand in hand. Lean 3 is a Auras newest programme which has just launched and fouses on strenght trainnig, HIIT training and nutrition to guarantee you results in 6 weeks.
Read more inside the latest issue of Youghal News.